Yoga Trance Dance Shiva Rea

ISBN: 0600835056229

Published: November 1st 2001

Audio CD

15 pages


Description

Yoga Trance Dance  by  Shiva Rea

Yoga Trance Dance by Shiva Rea
November 1st 2001 | Audio CD | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 15 pages | ISBN: 0600835056229 | 3.14 Mb

With Yoga Trance Dance anyone who loves yoga or dance can experience the benefits of both these traditions - in one energized workout. Practitioners begin with creative flow yoga ... move into the depths of ecstatic dance ... and complete their session with moving meditation and chant.

For those looking for a dynamic new way to enhance their range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with ones body, heres the perfect program - Yoga Trance Dance. 2 1/4 hours / 2 CDs 15-page study guide



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