The Ultimate Parkour & Freerunning Book: Discover Your Possibilities Jan Witfeld

ISBN: 9781782550204

Published:

Paperback

327 pages


Description

The Ultimate Parkour & Freerunning Book: Discover Your Possibilities  by  Jan Witfeld

The Ultimate Parkour & Freerunning Book: Discover Your Possibilities by Jan Witfeld
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 327 pages | ISBN: 9781782550204 | 7.30 Mb

This book contains precise illustrations for the teaching of all basic Parkour and Freerunning techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. History, philosophy, rules of behavior, trainingMoreThis book contains precise illustrations for the teaching of all basic Parkour and Freerunning techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training.

History, philosophy, rules of behavior, training advice, explanations of competitions and competition criteria are a few examples of the books contents.



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